Fish Fillet with Sweet Sauce

Ali Al-HusseiniKokk

Ingredienser

• Fish fillet, cleaned and grilled or steamed, cut into thick slices
  400 grams
• Soyasaus
  25 ml
• Brunt sukker
  25 grams
• Grated ginger
  15 grams
• Maisenna
  25 grams
• Green onion, finely chopped
  2 pieces
• Vann
  100 ml

Trinn

1. 1

   In a pot over medium heat, combine all the sauce ingredients and let it boil while stirring continuously.

   Nødvendig utstyr:

   Kjele

   5 min
2. 2

   Once boiling, reduce the heat and let it simmer for a few minutes until thickened.

   3 min
3. 3

   Pour the sauce over the hot fish and serve immediately.

   1 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Soyasausper 100g

Energi53 kcal

Protein8 g

Total fett0.1 g

Karbohydrat6 g

الملح5 g

Brunt sukkerper 100g

Energi377 kcal

Karbohydrat98 g

Sukkerarter totalt97 g

Maisennaper 100g

Energi381 kcal

Protein0.3 g

Total fett0.1 g

Karbohydrat91.6 g

Kostfiber0.9 g

Sukkerarter totalt0.3 g

Vannper 100g

Vann100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger