Ingredienser
- Salmon fish, fresh fillet1200 grams
Socker200 grams- Fresh dill1 bunch
Grov Salt100 grams
Svartpeppar0- Medium-sized potatoes6 pieces
Smör1 tablespoon- Low-fat cream2 tablespoons
- Chicken broth cube, or low-salt Maggi1 cube
- Small onion, chopped2 pieces
- Vegetable oil, canola1 tablespoon
Vatten500 ml
Majsmjöl1 teaspoon- Mustard (whole grain)2 tablespoons
- Low-salt soy sauce2 teaspoons
- Yellow mustard seeds2 teaspoons
Citronjuice40 grams
Äppelcidervinäger2 tablespoons- Fresh spinach leaves1 bunch
- Green lettuce1 piece
Rucola1 bunch
Steg
- 1
Place the salmon fillet in a dish and sprinkle all the marinade ingredients on it. Let it marinate for 48 hours.
2880 minNödvändiga verktyg:🍳Dish - 2
Bake the potatoes in the oven. Cut them lengthwise in half and scoop them out, leaving the skins on.
10 minNödvändiga verktyg:
Ugn - 3
Mash the scooped potatoes with butter and cream; season by adding the Maggi cube and the bunch of dill. Then fill the scooped potatoes and keep them warm.
5 min - 4
Cut the salmon into 8 pieces.
- 5
Grill the marinated salmon on the skin side only, leaving the flesh slightly raw.
5 minNödvändiga verktyg:
Grill - 6
Prepare the mustard sauce by sautéing the onion in canola oil and stirring constantly, then add the 500 ml of water and bring the mixture to a boil with all the remaining ingredients.
5 min - 7
Place a piece of salmon on each plate, remove the skin, and garnish with a small mound of the garnish vegetables, and a potato boat sprinkled with potato flakes and crispy salmon skin. Then pour the sauce over the entire plate.
Näringsvärde
Sockerper 100gGrov Saltper 100gSvartpepparper 100gSmörper 100gVattenper 100gMajsmjölper 100gCitronjuiceper 100gÄppelcidervinägerper 100gRucolaper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.