Malzemeler
- Salmon, fresh fillet1200 grams
Şeker200 grams- Dill, fresh1 bunch
Kalın Tuz100 grams
Karabiber0- Medium-sized potatoes6 pieces
Tereyağı1 tablespoon- Low-fat cream2 tablespoons
- Chicken broth cube, or low-salt Maggi1 cube
- Small onion, chopped2 pieces
- Vegetable oil, canola1 tablespoon
Su500 ml
Mısır unu1 teaspoon- Mustard (whole grain)2 tablespoons
- Low-salt soy sauce2 teaspoons
- Mustard, yellow seeds2 teaspoons
Limon Suyu40 grams
Elma Sirkesi2 tablespoons- Spinach, fresh leaves1 bunch
- Lettuce, green1 piece
Roka1 bunch
Adımlar
- 1
Place the salmon fillet in a dish and sprinkle all the marinade ingredients over it. Let it marinate for 48 hours.
2880 dkGerekli Aletler:🍳Dish - 2
Bake the potatoes in the oven. Cut them lengthwise in half and scoop them out, leaving the skins on.
10 dkGerekli Aletler:
Fırın - 3
Mash the scooped potatoes with butter and cream; season by adding the Maggi cube and the bunch of dill. Then fill the scooped potatoes and keep them warm.
5 dk - 4
Cut the salmon into 8 pieces.
- 5
Grill the marinated salmon on the skin side only, leaving the flesh slightly raw.
10 dkGerekli Aletler:
Izgara - 6
Prepare the mustard sauce by sautéing the onion in canola oil and stirring constantly, then add the 500 ml of water and bring the mixture to a boil with all the remaining ingredients.
5 dkGerekli Aletler:
Tava - 7
Place a piece of salmon on each plate, remove the skin, and garnish with a small mound of the garnish vegetables, and a potato boat sprinkled with potato flakes and the crispy salmon skin. Then pour the sauce over the entire plate.
Besin Değerleri
Şeker100g içinKalın Tuz100g içinKarabiber100g içinTereyağı100g içinSu100g içinMısır unu100g içinLimon Suyu100g içinElma Sirkesi100g içinRoka100g için* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.