Ingredients
Fish Fillet1 kilogram
Garlic4 cloves- Juice of one lemon1 piece
Olive oil2 tablespoons
Fresh Coriander1 tablespoon
Fish Spice1 teaspoon
Cumin0.5 teaspoon
Tahini1- One large onion, sliced1 piece
- Small tomato1 piece
- Green pepper, piece0.5 piece
- Olive oil1 tablespoon
- Fresh Coriander1 tablespoon
- Chili to taste1
Water500 ml- Loaf of bread, cut into small squares, fried or grilled1 loaf
- Fried or roasted almonds1
Steps
- 1
To marinate the fillet, in a large bowl, mash the garlic with the fresh coriander and a pinch of salt well.
5 minRequired Tools:
Mixing Bowl - 2
Add the lemon juice, spices, and olive oil to the garlic, then place the fillet pieces in the mixture and marinate for one hour.
60 min - 3
Place the fillet pieces in a baking tray and bake in the oven for 20 to 25 minutes.
25 minRequired Tools:
Oven - 4
To make the tahini, in a small pot over heat, heat the olive oil, add the sliced onion and coriander, and sauté until the onion is softened.
5 minRequired Tools:🍳Small pot - 5
In a deep bowl, mix the tahini with water and stir until combined, then add the mixture to the pot with the onions and stir.
5 min - 6
Grate the tomato and pepper and add them with the chili to the sauce pot and let it simmer for a while.
5 min - 7
Remove the tray from the oven, arrange the fish pieces on a serving plate, pour the tahini sauce around them, and garnish with fried bread and almonds, then serve the grilled fish fillet hot.
5 min
Nutrition Facts
Fish Filletper 100gGarlicper 100gOlive oilper 100gFresh Corianderper 100gFish Spiceper 100gCuminper 100gTahiniper 100gOlive oilper 100gFresh Corianderper 100gWaterper 100g* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.