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Meat Fondue with Garlic Bread

Meat Fondue with Garlic Bread

بسام شنيق
بسام شنيقChef
LunchDinnerSpecial occasionMain dishesMeatجمهورية العراق / Middle-Eastern
Tastes:UmamiSaltyFatty
Prep Time
25 min
Cook Time
35 min
Total Time
60 min
Servings
6
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Half a kilo of diced meat
    0.5 kg
  • One large onion, sliced
    1 piece
  • GheeGhee
    1 tablespoon
  • Corn OilCorn Oil
    0.3 cup
  • MustardMustard
    1 teaspoon
  • Soy SauceSoy Sauce
    2 tablespoons
  • Black PepperBlack Pepper
    0
  • SaltSalt
    0
  • 1 or 2 baguette breads
    1 loaf
  • 2 cloves of crushed garlic
    2 cloves
  • MayonnaiseMayonnaise
    1 tablespoon
  • Olive oilOlive oil
    4 tablespoons

Steps

  1. 1

    Chop the onion and sauté it for two minutes with a tablespoon of ghee or corn oil, along with a pinch of salt and black pepper. Then add the meat and the marinade ingredients, stirring until it turns brown.

    Required Tools:
    🍳
    Pot
    🍳
    Mixing spoon
    2 min
  2. 2

    At this stage, you can continue cooking if it's fillet in the fondue pot that works with gas, not candle, or continue cooking in the pot on the gas.

  3. 3

    Add a coffee cup of water for the fillet meat and cover it on low heat until the water evaporates and it browns.

  4. 4

    If the meat is not fillet, add a cup of water each time it evaporates until it is cooked.

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat30 g
Protein40 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
GheeGheeper 100g
Energy900 kcal
Total Fat100 g
Corn OilCorn Oilper 100g
Energy884 kcal
Total Fat100 g
Saturated Fat13.5 g
Monounsaturated Fat24 g
Polyunsaturated Fat57 g
MustardMustardper 100g
Energy66 kcal
Protein5.4 g
Total Fat4.2 g
Carbohydrate5.6 g
Dietary Fiber4 g
Total Sugars0.9 g
Soy SauceSoy Sauceper 100g
Energy53 kcal
Protein8 g
Total Fat0.1 g
Carbohydrate6 g
الملح5 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
SaltSaltper 100g
Ash100 g
MayonnaiseMayonnaiseper 100g
Energy680 kcal
Protein0.9 g
Total Fat75 g
Carbohydrate0.6 g
Total Sugars0.6 g
Olive oilOlive oilper 100g
Energy884 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Meat#Special_Occasions#Fondue