Foul with Tahini

Zainab Al-ZaabiKokk

Ingredienser

• 2 cups fava beans, soaked and boiled
  2 cup
• 1 cup chickpeas, soaked and boiled
  1 cup
• 1/4 cup tahini
  0.3 cup
• 1 lemon juice
  1 piece
• 2 cloves of garlic
  2 clove
• A pinch of cumin
  0

Trinn

1. 1

   In a deep dish, place the tahini and add the lemon juice and garlic, stirring until the mixture becomes thick.

   Nødvendig utstyr:

   🍳

   Deep dish

   5 min
2. 2

   Gradually add water while continuously stirring until the desired thickness is reached, then add salt, cumin, fava beans, and chickpeas, and stir. Pour into a dish and serve.

   5 min

Ernæringsfakta

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger