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Egyptian Fava Beans

Egyptian Fava Beans

عدي العطار
عدي العطارChef
LunchDinnerAppetizersSnacksجمهورية مصر العربية / Middle-Eastern
Tastes:UmamiSaltyEarthy
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Servings
2
Cost
Budget
Calories
350 kcal

Scale Portions

Ingredients

  • 4 cups fava beans, cooked
    4 cup
  • 1 tomato
    1 piece
  • 1 cucumber
    1 piece
  • 1 chili pepper, to taste
    1 piece
  • 2 tablespoons tahini
    2 tablespoon
  • 1/2 teaspoon crushed garlic
    0.5 teaspoon
  • 1 teaspoon salt
    1 teaspoon
  • 1 teaspoon cumin
    1 teaspoon
  • 5 teaspoons olive oil
    5 teaspoon

Steps

  1. 1

    Blend the fava beans in the blender with a little of their water.

    Required Tools:
    BlenderBlender
    10 min
  2. 2

    Dice the tomato, cucumber, and chili pepper into very small cubes.

    Required Tools:
    KnifeKnife
    5 min
  3. 3

    Mix the fava beans with the vegetables, garlic, and spices, then add the tahini and stir well. Drizzle the oil on top without stirring.

    Required Tools:
    🍳
    Bowl
    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein15 g
Carbohydrates30 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianVeganGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Appetizers#EgyptianCuisine#FavaBeans