Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Servings
2
Cost
Budget
Calories
350 kcal
Scale Portions
Ingredients
- 4 cups fava beans, cooked4 cup
- 1 tomato1 piece
- 1 cucumber1 piece
- 1 chili pepper, to taste1 piece
- 2 tablespoons tahini2 tablespoon
- 1/2 teaspoon crushed garlic0.5 teaspoon
- 1 teaspoon salt1 teaspoon
- 1 teaspoon cumin1 teaspoon
- 5 teaspoons olive oil5 teaspoon
Steps
- 1
Blend the fava beans in the blender with a little of their water.
10 minRequired Tools:
Blender - 2
Dice the tomato, cucumber, and chili pepper into very small cubes.
5 minRequired Tools:
Knife - 3
Mix the fava beans with the vegetables, garlic, and spices, then add the tahini and stir well. Drizzle the oil on top without stirring.
5 minRequired Tools:🍳Bowl
Nutrition Facts
General Recipe Nutrition (Per Serving)
20 g
15 g
30 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalVegetarianVeganGluten-FreeDairy-FreeDiabetic-FriendlyDiet

