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Foul Mudammas at Home

Foul Mudammas at Home

Ali El-Masri
Ali El-MasriChef
LunchDinnerAppetizersMain dishesSnacksجمهورية مصر العربية / Egyptian
Tastes:UmamiSaltyEarthy
Prep Time
10 min
Cook Time
0 min
Total Time
10 min
Servings
2
Cost
Budget
Calories
250 kcal

Scale Portions

Ingredients

  • 1 cup of foul mudammas
    1 cup
  • 2 large cloves of garlic
    2 clove
  • 2 tablespoons of lemon juice
    2 tablespoon
  • 4 teaspoons of mustard
    4 teaspoon
  • 1/4 teaspoon of salt
    0.3 teaspoon
  • 1/4 teaspoon of cumin
    0.3 teaspoon
  • Oil as needed
    0
  • Fresh coriander (optional)
    0

Steps

  1. 1

    Mash the foul, mash the garlic and add it to the foul, then add the salt, cumin, and mustard.

    Required Tools:
    🍳
    Mortar and pestle
    🍳
    Bowl
    5 min
  2. 2

    Add the lemon juice and a small amount of oil and mix the ingredients well.

    5 min
  3. 3

    Place the pepper on a plate, drizzle with oil and sprinkle fresh coriander on top, and serve.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat10 g
Protein12 g
Carbohydrates30 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianVeganDairy-FreeDiabetic-FriendlyDiet
#Appetizers#Egyptian_Recipes#Foul