Vrijeme pripreme
10 min
Vrijeme kuhanja
0 min
Ukupno vrijeme
10 min
Posluge
2
trošak
Proračun
Kalorije
250 kcal
Razmjeri porcija
Sastojci
- 1 cup of foul mudammas1 cup
- 2 large cloves of garlic2 clove
- 2 tablespoons of lemon juice2 tablespoon
- 4 teaspoons of mustard4 teaspoon
- 1/4 teaspoon of salt0.3 teaspoon
- 1/4 teaspoon of cumin0.3 teaspoon
- Oil as needed0
- Fresh coriander (optional)0
Koraci
- 1
Mash the foul, mash the garlic and add it to the foul, then add the salt, cumin, and mustard.
5 minPotreban pribor:🍳Mortar and pestle🍳Bowl - 2
Add the lemon juice and a small amount of oil and mix the ingredients well.
5 min - 3
Place the pepper on a plate, drizzle with oil and sprinkle fresh coriander on top, and serve.
5 min
Nutritivne činjenice
Opća nutritivna vrijednost recepta (po porciji)
10 g
12 g
30 g
* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.
Prehrambene značajke i oznake
HalalVegetarijanskiVeganskiBez mliječnih proizvodaPrikladno za dijabetičareDijeta

