Foul Mudammas at Home

Ali El-MasriKokk

Ingredienser

• 1 cup of foul mudammas
  1 cup
• 2 large cloves of garlic
  2 clove
• 2 tablespoons of lemon juice
  2 tablespoon
• 4 teaspoons of mustard
  4 teaspoon
• 1/4 teaspoon of salt
  0.3 teaspoon
• 1/4 teaspoon of cumin
  0.3 teaspoon
• Oil as needed
  0
• Fresh coriander (optional)
  0

Trinn

1. 1

   Mash the foul, mash the garlic and add it to the foul, then add the salt, cumin, and mustard.

   Nødvendig utstyr:

   🍳

   Mortar and pestle

   🍳

   Bowl

   5 min
2. 2

   Add the lemon juice and a small amount of oil and mix the ingredients well.

   5 min
3. 3

   Place the pepper on a plate, drizzle with oil and sprinkle fresh coriander on top, and serve.

   5 min

Ernæringsfakta

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger