Foul Mudammas at Home

Ali El-Masrikuhar

Sestavine

• 1 cup of foul mudammas
  1 cup
• 2 large cloves of garlic
  2 clove
• 2 tablespoons of lemon juice
  2 tablespoon
• 4 teaspoons of mustard
  4 teaspoon
• 1/4 teaspoon of salt
  0.3 teaspoon
• 1/4 teaspoon of cumin
  0.3 teaspoon
• Oil as needed
  0
• Fresh coriander (optional)
  0

Koraki

1. 1

   Mash the foul, mash the garlic and add it to the foul, then add the salt, cumin, and mustard.

   Potrebni pripomočki:

   🍳

   Mortar and pestle

   🍳

   Bowl

   5 min
2. 2

   Add the lemon juice and a small amount of oil and mix the ingredients well.

   5 min
3. 3

   Place the pepper on a plate, drizzle with oil and sprinkle fresh coriander on top, and serve.

   5 min

Dejstva o hranilni vrednosti

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake