Syrian Foul Mudammas

فاطمه المولديChef

Ingredjenti

• Foul, fully cooked
  0.5 kilograms
• Tomato, medium size
  2 pieces
• Crushed garlic cloves
  3 cloves
• Chopped parsley
  2 tablespoons
• Salt to taste
  0
• Żejt tal-oliva
  2 tablespoons
• Juice of one lemon
  1 piece

Passi

1. 1

   Heat and drain the foul from its broth and place it in a wide dish.

   recipe.minutes
2. 2

   Add the chopped tomatoes, parsley, garlic, and salt, then the lemon juice, and finally the oil, and it is ready to serve.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Żejt tal-olivagħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags