مواد تشکیل دهنده
- Shredded chicken breast0.5 kilogram
- Onion, cut into four pieces1 piece
- Garlic clove1 clove
فلفل تند1 piece
سرکه0.3 cup- Mint leaves2 leaf
ماست3 tablespoon
آب5 tablespoon
نمک1.5 tablespoon
فلفل سیاه1.5 teaspoon
تخم مرغ1 piece- Breadcrumbs or crushed crackers1 cup
- Oil, for frying1.5 cup
مراحل
- 1
In the blender, place the chopped onion, garlic clove, hot pepper, salt, black pepper, mint, yogurt, water, and vinegar. Blend well until you get a smooth mixture.
5 دقیقهابزارهای مورد نیاز:
مخلوطکن - 2
Pound the chicken breasts until they are thinner and marinate them for 12 hours before cooking to absorb the marinade well. Take them out of the fridge before cooking.
720 دقیقه - 3
Beat the egg with a fork along with a little black pepper and salt. Dip the chicken breasts in the egg and then coat them well with breadcrumbs.
5 دقیقهابزارهای مورد نیاز:
چنگال - 4
It is preferable to leave the chicken breasts in the fridge for a quarter of an hour to rest and allow the breadcrumbs to adhere.
15 دقیقه - 5
Heat the oil and place the breaded chicken pieces over high heat for one minute, then reduce the heat for four minutes on each side.
5 دقیقهابزارهای مورد نیاز:
تابه
حقایق تغذیه
فلفل تندper 100gسرکهper 100gماستper 100gآبper 100gنمکper 100gفلفل سیاهper 100gتخم مرغper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.