Ingredientes
Pollo1 piece
Freekeh1.5 cup
Mantequilla2 tablespoons
Cebolla1 piece- Vegetable broth cube1 piece
Jengibre fresco1 piece- Cardamom pods2 pieces
- Cinnamon stick1 stick
Hojas de laurel2 pieces
Sal1 pinch
Pimienta negra1 pinch
Pasos
- 1
Clean the chicken, cut it, then place it in a pot with the cinnamon stick, bay leaves, pepper, vegetable broth cube, ginger, cardamom pods, and onion, then cover with water. Place the pot on the heat until it boils, then remove the scum, and let it boil for 5 minutes.
5 minutosHerramientas necesarias:
Olla - 2
Strain the chicken pieces and set the broth aside.
2 minutos - 3
Brown the chicken pieces in the oven.
10 minutosHerramientas necesarias:
Horno - 4
Put the butter in a pot, then add the freekeh and stir slightly after rinsing and washing it several times.
5 minutosHerramientas necesarias:Olla - 5
Add 2 cups of the broth to the freekeh with a pinch of salt and let it boil, then simmer for about half an hour or until cooked.
30 minutos - 6
Serve the freekeh, then place the chicken pieces on top and serve.
2 minutos
Datos nutricionales
Pollopor 100gFreekehpor 100gMantequillapor 100gCebollapor 100gJengibre frescopor 100gHojas de laurelpor 100gSalpor 100gPimienta negrapor 100g* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.