Ingredjenti
Ċanga1 piece
Freekeh1.5 cup
Butir2 tablespoons
Bżar1 piece- Vegetable broth cube1 piece
Ginger frisk1 piece- Cardamom pods2 pieces
- Cinnamon stick1 stick
Fjuri tal-laurel2 pieces
Salt1 pinch
Bżar iswed1 pinch
Passi
- 1
Clean the chicken, cut it, then place it in a pot with the cinnamon stick, bay leaves, pepper, vegetable broth cube, ginger, cardamom pods, and onion, then cover with water. Place the pot on the heat until it boils, then remove the scum, and let it boil for 5 minutes.
5 minGħodda meħtieġa:
Kazzola - 2
Strain the chicken pieces and set the broth aside.
2 min - 3
Brown the chicken pieces in the oven.
10 minGħodda meħtieġa:
Forn - 4
Put the butter in a pot, then add the freekeh and stir slightly after rinsing and washing it several times.
5 minGħodda meħtieġa:Kazzola - 5
Add 2 cups of the broth to the freekeh with a pinch of salt and let it boil, then simmer for about half an hour or until cooked.
30 min - 6
Serve the freekeh, then place the chicken pieces on top and serve.
2 min
Fatti tan-Nutrizzjoni
Ċangagħal kull 100gFreekehgħal kull 100gButirgħal kull 100gBżargħal kull 100gGinger friskgħal kull 100gFjuri tal-laurelgħal kull 100gSaltgħal kull 100gBżar iswedgħal kull 100g* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.