Ingrediente
Pui1 piece
Freekeh1.5 cup
Unt2 tablespoons
Ceapă1 piece- Vegetable broth cube1 piece
Ghimbir proaspăt1 piece- Cardamom pods2 pieces
- Cinnamon stick1 stick
Frunze de dafin2 pieces
Sare1 pinch
Piper negru1 pinch
Pași
- 1
Clean the chicken, cut it, then place it in a pot with the cinnamon stick, bay leaves, pepper, vegetable broth cube, ginger, cardamom pods, and onion, then cover with water. Place the pot on the heat until it boils, then remove the scum, and let it boil for 5 minutes.
5 minUstensile necesare:
Oală - 2
Strain the chicken pieces and set the broth aside.
2 min - 3
Brown the chicken pieces in the oven.
10 minUstensile necesare:
Cuptor - 4
Put the butter in a pot, then add the freekeh and stir slightly after rinsing and washing it several times.
5 minUstensile necesare:Oală - 5
Add 2 cups of the broth to the freekeh with a pinch of salt and let it boil, then simmer for about half an hour or until cooked.
30 min - 6
Serve the freekeh, then place the chicken pieces on top and serve.
2 min
Date nutriționale
Puiper 100gFreekehper 100gUntper 100gCeapăper 100gGhimbir proaspătper 100gFrunze de dafinper 100gSareper 100gPiper negruper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.