مواد تشکیل دهنده
فریکه1 kilogram- Chicken breast, diced1 kilogram
سرکه0.5 cup
گَی3 tablespoons
ادویه مرغ2 tablespoons
ادویهجات مخلوط2 tablespoons
برگ بو5 leaves- Oil, with the marinade2 tablespoons
- Chicken broth cube2 cubes
- Salt and black pepper to taste0
مراحل
- 1
Wash the chicken and drain it.
5 دقیقه - 2
Mix the salt, black pepper, bay leaves, chicken spice, mixed spices, oil, and vinegar, then add the chicken pieces to them. Leave in the refrigerator for two hours, stirring occasionally.
120 دقیقهابزارهای مورد نیاز:
کاسه مخلوط کن - 3
Remove the chicken pieces, drain them, and then fry until cooked.
10 دقیقه - 4
Wash the freekeh and then drain it.
5 دقیقه - 5
In a pot over the heat, place two tablespoons of ghee and add the freekeh. Stir until toasted slightly, then add water to cover it along with the third tablespoon of ghee, salt, pepper, and chicken broth cubes. Stir, and when it boils, cover the pot and let it cook on low heat, stirring occasionally to prevent sticking.
30 دقیقهابزارهای مورد نیاز:
قابلمه - 6
Remove from heat and serve, then garnish with chicken and nuts.
5 دقیقه
حقایق تغذیه
فریکهper 100gسرکهper 100gگَیper 100gادویه مرغper 100gادویهجات مخلوطper 100gبرگ بوper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.