Sestavine
Freekeh1 kilogram- Chicken breast, diced1 kilogram
Kis0.5 cup
Ghee3 tablespoons
Začimbe za piščanca2 tablespoons
Mešanica začimbov2 tablespoons
Laurusov list5 leaves- Oil, with the marinade2 tablespoons
- Chicken broth cube2 cubes
- Salt and black pepper to taste0
Koraki
- 1
Wash the chicken and drain it.
5 min - 2
Mix the salt, black pepper, bay leaves, chicken spice, mixed spices, oil, and vinegar, then add the chicken pieces to them. Leave in the refrigerator for two hours, stirring occasionally.
120 minPotrebni pripomočki:
Mešalna skleda - 3
Remove the chicken pieces, drain them, and then fry until cooked.
10 min - 4
Wash the freekeh and then drain it.
5 min - 5
In a pot over the heat, place two tablespoons of ghee and add the freekeh. Stir until toasted slightly, then add water to cover it along with the third tablespoon of ghee, salt, pepper, and chicken broth cubes. Stir, and when it boils, cover the pot and let it cook on low heat, stirring occasionally to prevent sticking.
30 minPotrebni pripomočki:
Lonček - 6
Remove from heat and serve, then garnish with chicken and nuts.
5 min
Dejstva o hranilni vrednosti
Freekehna 100gKisna 100gGheena 100gZačimbe za piščancana 100gMešanica začimbovna 100gLaurusov listna 100g* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.