Freekeh with Lamb
A delicious dish of freekeh with lamb, served hot with a side salad or yogurt.
מרכיבים
פריקה3 cup- Lamb meat, lamb1 kilogram
מים4.5 cup- Meat broth cube2 cube
- Ghee or butter3 tablespoon
מלח1.5 teaspoon
קינמון1 teaspoon- Meat boiling spices1 teaspoon
- Mixed meat spices1 teaspoon
הל1 teaspoon- קינמון1 teaspoon
עלים דפנה5 leaf
צעדים
- 1
In a bowl, wash the freekeh several times to remove impurities and drain.
5 דקותכלים נדרשים:🍳Bowl - 2
In a pot over the fire, boil the pieces of meat until cooked.
10 דקותכלים נדרשים:
סיר - 3
In another pot, melt the ghee, then add the drained freekeh and stir with the ghee. Use one and a half cups of water for each cup of freekeh.
5 דקותכלים נדרשים:סיר - 4
You can use the broth from the boiled meat (use half regular water and half meat broth), add one and a half teaspoons of salt, one teaspoon of cinnamon, and stir well. Cover the pot and increase the heat until it boils, then reduce to low heat for two hours to cook.
120 דקותכלים נדרשים:סיר - 5
Place in a serving dish, top with pieces of boiled meat, and garnish with fried almonds. Serve hot.
5 דקות
עובדות תזונה
פריקהper 100gמיםper 100gמלחper 100gקינמוןper 100gהלper 100gקינמוןper 100gעלים דפנהper 100g* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.