French Pastry Dish

Suhail Al-AhmadKokk

Ingredienser

• Mel
  2 cup
• Sukker
  3 teaspoon
• Melkepulver
  3 teaspoon
• Olje
  0.3 cup
• Gjær
  1 teaspoon
• Salt
  1 teaspoon
• Vann
  1 cup
• Kremost
  0.5 cup
• Majones
  3 teaspoon
• Grated White Cheese
  2 tablespoon
• Chopped Coriander
  2 teaspoon

Trinn

1. 1

   In the blender, place half a cup of water with all the ingredients except the flour and blend well.

   Nødvendig utstyr:

   Blender

   5 min
2. 2

   In a bowl, place the flour and gradually add the mixture, kneading until a soft dough forms that does not stick to the hand, then let the dough rise.

   Nødvendig utstyr:

   🍳

   Bowl

   10 min
3. 3

   Mix the sauce ingredients well together.

   5 min
4. 4

   Roll out the dough in a tray, spread the sauce on top, then place the dough in the oven until cooked, then serve the pastry on a serving plate.

   Nødvendig utstyr:

   Ovn

   10 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Sukkerper 100g

Energi387 kcal

Karbohydrat100 g

Sukkerarter totalt100 g

Melkepulverper 100g

Energi61 kcal

Protein3.3 g

Total fett3.3 g

Karbohydrat4.7 g

Sukkerarter totalt4.7 g

Vitamin B120.46 mcg

Jod26 mcg

Oljeper 100g

Energi884 kcal

Total fett100 g

Gjærper 100g

Energi325 kcal

Protein8 g

Total fett4 g

Karbohydrat60 g

Saltper 100g

Aske100 g

Vannper 100g

Vann100 g

Kremostper 100g

Energi342 kcal

Protein6 g

Total fett34 g

Karbohydrat4 g

Sukkerarter totalt3 g

Majonesper 100g

Energi680 kcal

Protein0.9 g

Total fett75 g

Karbohydrat0.6 g

Sukkerarter totalt0.6 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger