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Fried Bifteck

Fried Bifteck

Wael Al-Husseini
Wael Al-HusseiniKok
FrokostAftensmadHovedretterمملكة البحرين / Gulf
Smage:UmamiSaltStærk
Forberedelsestid
30 min
Kogetid
0 min
Samlet tid
30 min
Serveringer
13
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • 1 kilogram beef steak, bifteck
    1 kilogram
  • 1 teaspoon salt
    1 teaspoon
  • 1/2 teaspoon black pepper
    0.5 teaspoon
  • 1 teaspoon ground cinnamon
    1 teaspoon
  • 1 teaspoon cumin
    1 teaspoon
  • 1 medium onion, grated
    1 piece
  • 2 cloves garlic, grated
    2 clove
  • 4 beaten eggs, with half a teaspoon of salt and half a teaspoon of black pepper
    4 egg
  • 1 cup breadcrumbs or crushed crackers, mixed with half a teaspoon of salt
    1 cup
  • 1 cup flour
    1 cup

Trin

  1. 1

    In a small bowl, mix the onion with the garlic, cinnamon, cumin, black pepper, and salt.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    5 min
  2. 2

    Season the bifteck with the previous mixture and let it sit for an hour.

    60 min
  3. 3

    Coat the meat slices in flour first, then dip in the eggs and coat with breadcrumbs, then fry in deep oil until cooked and golden.

    Nødvendigt udstyr:
    StegepandeStegepande
    10 min
  4. 4

    Repeat the process until all the quantity is finished, then serve the bifteck hot.

    10 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat20 g
Protein25 g
Carbohydrates30 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalLaktosefri
#Quick_Recipes#Bifteck#Bahraini_Kitchen