ShiTayibLogg inn
Fried Bifteck

Fried Bifteck

Wael Al-Husseini
Wael Al-HusseiniKokk
LunsjMiddagHovedretterمملكة البحرين / Gulf
Smaker:UmamiSaltSterk
Forberedelsestid
30 min
Koketid
0 min
Total tid
30 min
Porsjoner
13
Koste
Medium
Kalorier
350 kcal

Skala porsjoner

Ingredienser

  • 1 kilogram beef steak, bifteck
    1 kilogram
  • 1 teaspoon salt
    1 teaspoon
  • 1/2 teaspoon black pepper
    0.5 teaspoon
  • 1 teaspoon ground cinnamon
    1 teaspoon
  • 1 teaspoon cumin
    1 teaspoon
  • 1 medium onion, grated
    1 piece
  • 2 cloves garlic, grated
    2 clove
  • 4 beaten eggs, with half a teaspoon of salt and half a teaspoon of black pepper
    4 egg
  • 1 cup breadcrumbs or crushed crackers, mixed with half a teaspoon of salt
    1 cup
  • 1 cup flour
    1 cup

Trinn

  1. 1

    In a small bowl, mix the onion with the garlic, cinnamon, cumin, black pepper, and salt.

    Nødvendig utstyr:
    BlandeskålBlandeskål
    5 min
  2. 2

    Season the bifteck with the previous mixture and let it sit for an hour.

    60 min
  3. 3

    Coat the meat slices in flour first, then dip in the eggs and coat with breadcrumbs, then fry in deep oil until cooked and golden.

    Nødvendig utstyr:
    StekepanneStekepanne
    10 min
  4. 4

    Repeat the process until all the quantity is finished, then serve the bifteck hot.

    10 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat20 g
Protein25 g
Carbohydrates30 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalMelkefri
#Quick_Recipes#Bifteck#Bahraini_Kitchen