Fried Calamari

فاطمه المولديKuhar

Sastojci

• Calamari (squid), cleaned and cut
  1 kilogram
• Sok od limuna
  1 piece
• Brašno
  1 cup
• Salt to taste
  0
• Vegetable oil for frying
  1 cup

Koraci

1. 1

   Clean the calamari and marinate with lemon and salt, then leave in a strainer in the refrigerator for 8 hours.

   Potreban pribor:

   Cjedilo

   480 min
2. 2

   In a gas frying pan, heat the oil until hot.

   Potreban pribor:

   Tiganj

   5 min
3. 3

   Coat the calamari in flour and fry, do not leave in the oil for too long, just until it takes a defined shape.

   5 min
4. 4

   Remove from the frying pan and place on paper towels to absorb the oil, then place on a serving plate and serve.

   Potreban pribor:

   🍳

   Paper towels

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Sok od limunana 100g

Energija20 kcal

Proteini0.1 g

Ugljikohidrati5 g

Ukupno šećera1 g

Voda94 g

Brašnona 100g

Energija364 kcal

Proteini10.33 g

Ukupno masti1 g

Ugljikohidrati76.31 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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