Fried Cauliflower

Gökbörü SaygınerChef

Ingredients

• Cauliflower
  1 head
• Flour
  1 cup
• Vegetable Oil
  1 cup

Steps

1. 1

   Heat the vegetable oil in a deep fryer over high heat.

   Required Tools:

   Deep Fryer

   5 min
2. 2

   Meanwhile, dip the cauliflower florets in the flour and then fry in the hot oil until golden brown on all sides.

   10 min
3. 3

   Place the fried cauliflower on paper towels to drain the oil, then transfer to a serving plate.

   Required Tools:

   🍳

   Paper Towels

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Cauliflowerper 100g

Energy25 kcal

Protein1.9 g

Total Fat0.3 g

Carbohydrate4.97 g

Dietary Fiber2 g

Total Sugars1.91 g

Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Vegetable Oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags