Fried Chicken

Amr Al-RashidKok

A delicious and easy-to-prepare main dish made with marinated and fried chicken.

Ingredienser

• Chicken breast, cut into medium cubes
  300 grams
• Sojasauce
  3 tablespoons
• Honning
  1.5 tablespoons
• Crushed garlic clove
  1 clove
• Kanel
  0.3 teaspoon
• Ground cloves
  0.3 teaspoon
• Finely ground anise
  0.5 teaspoon
• Sort peber
  0.5 teaspoon
• Salt
  1 teaspoon
• Sesame oil or peanut oil
  1 tablespoon

Trin

1. 1

   In a bowl, place the chicken and add the remaining ingredients, mixing well, then leave in the refrigerator for an hour.

   Nødvendigt udstyr:

   🍳

   Bowl

   60 minutter
2. 2

   In a frying pan over high heat, heat the oil, then add the entire chicken mixture to the pan and stir for 10 minutes until the chicken is cooked and has a coating.

   Nødvendigt udstyr:

   Stegepande

   10 minutter

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Sojasaucepr. 100g

Energi53 kcal

Protein8 g

Total fedt0.1 g

Kulhydrat6 g

الملح5 g

Honningpr. 100g

Energi304 kcal

Protein0.3 g

Kulhydrat82.4 g

Sukkerarter i alt82.1 g

Kostfibre0.2 g

Kanelpr. 100g

Energi247 kcal

Protein4 g

Total fedt1.2 g

Kulhydrat81 g

Kostfibre53 g

Sukkerarter i alt2.2 g

Sort peberpr. 100g

Energi250 kcal

Protein10 g

Total fedt4 g

Kulhydrat64 g

Kostfibre25 g

Saltpr. 100g

Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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