Fried Chicken

Amr Al-RashidKuhar

A delicious and easy-to-prepare main dish made with marinated and fried chicken.

Sastojci

• Chicken breast, cut into medium cubes
  300 grams
• Umak od soje
  3 tablespoons
• Med
  1.5 tablespoons
• Crushed garlic clove
  1 clove
• Cimet
  0.3 teaspoon
• Ground cloves
  0.3 teaspoon
• Finely ground anise
  0.5 teaspoon
• Crni papar
  0.5 teaspoon
• Sol
  1 teaspoon
• Sesame oil or peanut oil
  1 tablespoon

Koraci

1. 1

   In a bowl, place the chicken and add the remaining ingredients, mixing well, then leave in the refrigerator for an hour.

   Potreban pribor:

   🍳

   Bowl

   60 minuta
2. 2

   In a frying pan over high heat, heat the oil, then add the entire chicken mixture to the pan and stir for 10 minutes until the chicken is cooked and has a coating.

   Potreban pribor:

   Tiganj

   10 minuta

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Umak od sojena 100g

Energija53 kcal

Proteini8 g

Ukupno masti0.1 g

Ugljikohidrati6 g

الملح5 g

Medna 100g

Energija304 kcal

Proteini0.3 g

Ugljikohidrati82.4 g

Ukupno šećera82.1 g

Dijetalna vlakna0.2 g

Cimetna 100g

Energija247 kcal

Proteini4 g

Ukupno masti1.2 g

Ugljikohidrati81 g

Dijetalna vlakna53 g

Ukupno šećera2.2 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake