Fried Chicken

Amr Al-RashidChef

A delicious and easy-to-prepare main dish made with marinated and fried chicken.

Ingredjenti

• Chicken breast, cut into medium cubes
  300 grams
• Sos sojja
  3 tablespoons
• Mel
  1.5 tablespoons
• Crushed garlic clove
  1 clove
• Kanella
  0.3 teaspoon
• Ground cloves
  0.3 teaspoon
• Finely ground anise
  0.5 teaspoon
• Bżar iswed
  0.5 teaspoon
• Salt
  1 teaspoon
• Sesame oil or peanut oil
  1 tablespoon

Passi

1. 1

   In a bowl, place the chicken and add the remaining ingredients, mixing well, then leave in the refrigerator for an hour.

   Għodda meħtieġa:

   🍳

   Bowl

   60 minuti
2. 2

   In a frying pan over high heat, heat the oil, then add the entire chicken mixture to the pan and stir for 10 minutes until the chicken is cooked and has a coating.

   Għodda meħtieġa:

   Pan

   10 minuti

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Sos sojjagħal kull 100g

Enerġija53 kcal

Proteini8 g

Xaħam Totali0.1 g

Karboidrati6 g

الملح5 g

Melgħal kull 100g

Enerġija304 kcal

Proteini0.3 g

Karboidrati82.4 g

Zokkor Totali82.1 g

Fibri Dietetiċi0.2 g

Kanellagħal kull 100g

Enerġija247 kcal

Proteini4 g

Xaħam Totali1.2 g

Karboidrati81 g

Fibri Dietetiċi53 g

Zokkor Totali2.2 g

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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