Fried Chicken

Amr Al-RashidChef

A delicious and easy-to-prepare main dish made with marinated and fried chicken.

Ingrediënten

• Chicken breast, cut into medium cubes
  300 grams
• Sojasaus
  3 tablespoons
• Honing
  1.5 tablespoons
• Crushed garlic clove
  1 clove
• Kaneel
  0.3 teaspoon
• Ground cloves
  0.3 teaspoon
• Finely ground anise
  0.5 teaspoon
• Zwarte peper
  0.5 teaspoon
• Zout
  1 teaspoon
• Sesame oil or peanut oil
  1 tablespoon

Stappen

1. 1

   In a bowl, place the chicken and add the remaining ingredients, mixing well, then leave in the refrigerator for an hour.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   60 minuten
2. 2

   In a frying pan over high heat, heat the oil, then add the entire chicken mixture to the pan and stir for 10 minutes until the chicken is cooked and has a coating.

   Benodigde hulpmiddelen:

   Koekenpan

   10 minuten

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Sojasausper 100g

Energy53 kcal

Protein8 g

Total Fat0.1 g

Carbohydrate6 g

الملح5 g

Honingper 100g

Energy304 kcal

Protein0.3 g

Carbohydrate82.4 g

Total Sugars82.1 g

Dietary Fiber0.2 g

Kaneelper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Zoutper 100g

Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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