Fried Chicken Balls

Hala Al-NasserChef

Ingrediënten

• Shredded chicken breast, finely minced in a food processor or meat grinder
  500 grams
• Crushed garlic clove
  2 cloves
• Ei
  1 piece
• Salt and pepper
  0
• A pinch of cumin
  0
• A pinch of paprika
  0
• Breadcrumbs or crushed crackers
  0.8 cup
• Meel
  0
• Egg whites
  2 pieces
• Fresh bread without crust, ground
  0.5 bag
• Vegetable oil for frying
  1.5 cups

Stappen

1. 1

   Mix the chicken ball ingredients and knead them, then refrigerate for about an hour before shaping them into balls (I shaped each ball the size of a tablespoon).

   Benodigde hulpmiddelen:

   Mengkom

   30 minuten
2. 2

   Dip each ball in flour, then in beaten egg whites, and then in the fresh breadcrumbs, and fry them in deep oil.

   Benodigde hulpmiddelen:

   Koekenpan

   15 minuten

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Eiper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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