Fried Chicken Balls

Hala Al-Nasserkuhar

Sestavine

• Shredded chicken breast, finely minced in a food processor or meat grinder
  500 grams
• Crushed garlic clove
  2 cloves
• Jajce
  1 piece
• Salt and pepper
  0
• A pinch of cumin
  0
• A pinch of paprika
  0
• Breadcrumbs or crushed crackers
  0.8 cup
• Moka
  0
• Egg whites
  2 pieces
• Fresh bread without crust, ground
  0.5 bag
• Vegetable oil for frying
  1.5 cups

Koraki

1. 1

   Mix the chicken ball ingredients and knead them, then refrigerate for about an hour before shaping them into balls (I shaped each ball the size of a tablespoon).

   Potrebni pripomočki:

   Mešalna skleda

   30 minut
2. 2

   Dip each ball in flour, then in beaten egg whites, and then in the fresh breadcrumbs, and fry them in deep oil.

   Potrebni pripomočki:

   Ponev

   15 minut

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Jajcena 100g

Energija155 kcal

Beljakovine12.6 g

Skupne maščobe10.6 g

Ogljikovi hidrati1.1 g

Skupni sladkorji1.1 g

Vitamin D2.1 mcg

Selen30.8 mcg

Vitamin B121 mcg

Mokana 100g

Energija364 kcal

Beljakovine10.33 g

Skupne maščobe1 g

Ogljikovi hidrati76.31 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake