Fried Chicken Kofta

نصر بن عمرkuhar

A delicious and crispy fried chicken kofta recipe, perfect for serving as an appetizer.

Sestavine

• 4 chicken breasts, cut and boiled
  4 breast
• 1 large potato, boiled and mashed
  1 potato
• 1 egg
  1 egg
• 1 tablespoon fresh coriander, finely chopped
  1 tablespoon
• Začimbe
  0
• Sol
  0
• Vegetable oil for frying
  0
• 1 clove of garlic, crushed
  1 clove

Koraki

1. 1

   Boil the chicken breasts, then cut and shred them by hand until smooth. Add the mashed potato, spices, salt, and coriander, and mix well. Then add the egg and knead. Shape as desired, ensuring they are not thick as they will puff up when frying.

   Potrebni pripomočki:

   Mešalna skleda

   Lonček

   5 minut
2. 2

   Mix the egg white with a cup of milk, salt, and pepper according to the required amount.

   Potrebni pripomočki:

   Mešalna skleda

   5 minut
3. 3

   Dip the kofta in the egg mixture, then in breadcrumbs, and fry in hot oil until cooked.

   Potrebni pripomočki:

   Ponev

   5 minut

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Začimbena 100g

Energija350 kcal

Beljakovine10 g

Skupne maščobe15 g

Ogljikovi hidrati60 g

Prehranske vlaknine25 g

Solna 100g

Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake