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Fried Fish Fillet

Fried Fish Fillet

عوضية شاهين
عوضية شاهينKuhar
RučakVečeraGlavna jelaGrickalicePlodovi morawolrd / International
Okusi:UmamiSlanoKiselo
Vrijeme pripreme
120 min
Vrijeme kuhanja
15 min
Ukupno vrijeme
135 min
Posluge
4
trošak
srednje
Kalorije
350 kcal

Razmjeri porcija

Sastojci

  • 1 kilogram fish fillet, cut into slices
    1 kilogram
  • 2 tablespoons mixed spices
    2 tablespoon
  • Salt and black pepper to taste
    0
  • 1 lemon zest
    1
  • 1 tablespoon olive oil
    1 tablespoon
  • 2 tablespoons fish spice
    2 tablespoon
  • 1 beaten egg
    1
  • 1/2 cup flour
    0.5 cup

Koraci

  1. 1

    Wash the fish slices, then brush with oil, season with all the spices, lemon zest, salt, and pepper, then leave in the refrigerator for about two hours.

    Potreban pribor:
    🍳
    Bowl
    120 min
  2. 2

    Dip the slices in the beaten egg, then in the flour, and fry in hot vegetable oil until golden brown.

    Potreban pribor:
    TiganjTiganj
    15 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat20 g
Proteini25 g
Carbohydrates30 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez mliječnih proizvoda
#Fried#Fish#Snack