Fried Lentils

Rania Al-ZaabiChef

Ingredients

• Lentils
  1 cup
• Olive oil
  0.5 cup
• Pepper, Aleppo or paprika or hot powder
  1 teaspoon
• Cumin
  0.5 teaspoon
• Salt
  1 to taste

Steps

1. 1

   Boil the lentils in several cups of water until tender.

   Required Tools:

   Pot

   10 min
2. 2

   Drain and spread on paper towels for an hour or so.

   Required Tools:

   Strainer

   🍳

   Paper towels

   60 min
3. 3

   Heat the olive oil and fry the lentils for a few minutes.

   Required Tools:

   Frying Pan

   5 min
4. 4

   Season the lentils and transfer to a bowl.

   2 min
5. 5

   Serve hot or at room temperature.

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags