Vrijeme pripreme
35 min
Vrijeme kuhanja
5 min
Ukupno vrijeme
40 min
Posluge
3
trošak
srednje
Kalorije
450 kcal
Razmjeri porcija
Sastojci
- 500 grams sardines500 grams
- 2 cups vegetable oil for frying2 cups
- 1/2 cup flour0.5 cups
- 1 onion, finely chopped1 piece
- 1 clove garlic, finely chopped1 clove
- 2 teaspoons chopped parsley2 teaspoons
- 2 tablespoons olive oil2 tablespoons
- Salt and black pepper0
Koraci
- 1
Mix the marinade ingredients together.
5 minPotreban pribor:
Posuda za miješanje - 2
Clean the sardines, wash them, and then drain well.
5 min - 3
Add the sardines to the marinade and mix, then let sit for 20 minutes.
20 min - 4
Heat the oil over medium heat, then dip the sardines in flour and fry for about 5 minutes or until golden.
5 minPotreban pribor:
Tiganj - 5
Remove the sardines from the oil and place them on paper towels to absorb excess oil.
5 min - 6
Place the sardines on a serving plate and serve.
5 min
Nutritivne činjenice
Opća nutritivna vrijednost recepta (po porciji)
35 g
30 g
20 g
* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.
Prehrambene značajke i oznake
HalalBez mliječnih proizvoda

