Ghareeba with Bran and Oats

فاطمه الوحيشيChef

Ingredients

• Wheat Bran
  50 grams
• Eggs
  3 pieces
• Flour
  250 grams
• Oats
  50 grams
• Sugar
  200 grams
• Coconut
  125 grams
• Vegetable Oil
  2 cups
• Vanilla
  1 teaspoon
• Baking Powder
  1 teaspoon

Steps

1. 1

   Place the eggs, sugar, and vanilla in a bowl and whisk. Add the oil to the mixture and whisk for an additional two minutes.

   Required Tools:

   Mixing Bowl

   2 min
2. 2

   Place the remaining dry ingredients in another bowl, add them to the mixture with a spoon while continuing to whisk.

   Required Tools:

   Mixing Bowl

   2 min
3. 3

   Shape the dough into ghareeba discs and place them in a preheated oven at 350°F for 15 minutes until the discs are golden brown on the bottom.

   Required Tools:

   Oven

   15 min
4. 4

   You can turn on the oven from the top and place them inside for two minutes until the tops of the discs are golden brown.

   Required Tools:

   Oven

   2 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Wheat Branper 100g

Energy216 kcal

Protein15 g

Total Fat4.2 g

Carbohydrate65 g

Dietary Fiber43 g

Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Oatsper 100g

Energy389 kcal

Protein16.9 g

Total Fat6.9 g

Carbohydrate66.3 g

Dietary Fiber10.6 g

Total Sugars0.9 g

Sugarper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Coconutper 100g

Energy354 kcal

Protein3.33 g

Total Fat33.49 g

Carbohydrate15.23 g

Dietary Fiber9 g

Total Sugars6.23 g

Vegetable Oilper 100g

Energy884 kcal

Total Fat100 g

Vanillaper 100g

Energy288 kcal

Protein0.1 g

Total Fat0.1 g

Carbohydrate12.65 g

Baking Powderper 100g

Energy100 kcal

Carbohydrate25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags