Tamara Ghraybeh

حاتم العلانيKokk

Ingredienser

• Mel
  1000 grams
• Soft Butter
  500 grams
• Egg
  1 piece
• Melis
  240 grams
• Bakepulver
  1 tablespoon
• Vanilje
  1 pinch
• Daddel
  500 grams
• Rosenvann
  30 tablespoons

Trinn

1. 1

   Clean the dates, then rub them well with rose water and set aside.

   5 min
2. 2

   To make the dough, in a bowl, sift the flour, add the sugar, butter, egg, vanilla, and baking powder, and mix well until the ingredients are combined. Then place the bowl in the refrigerator for an hour and a half.

   Nødvendig utstyr:

   Blandeskål

   90 min
3. 3

   Remove the dough from the refrigerator, stuff it with dates, and decorate it with a pistachio nut, then place it in the oven until it turns golden.

   Nødvendig utstyr:

   Ovn

   10 min
4. 4

   Remove the ghraybeh from the oven, let it cool, and serve.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Eggper 100g

Energi155 kcal

Protein12.6 g

Total fett10.6 g

Karbohydrat1.1 g

Sukkerarter totalt1.1 g

Vitamin D2.1 mcg

Selen30.8 mcg

Vitamin B121 mcg

Melisper 100g

Energi387 kcal

Karbohydrat100 g

Sukkerarter totalt100 g

Bakepulverper 100g

Energi100 kcal

Karbohydrat25 g

Vaniljeper 100g

Energi288 kcal

Protein0.1 g

Total fett0.1 g

Karbohydrat12.65 g

Daddelper 100g

Energi277 kcal

Protein1.81 g

Total fett0.15 g

Karbohydrat75.03 g

Sukkerarter totalt63.35 g

Kostfiber7 g

Vann21 g

Rosenvannper 100g

Vann100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger