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Goulash with Minced Meat

Goulash with Minced Meat

جوهر الطويل
جوهر الطويلKokk
LunsjMiddagForretterHovedretterSnacksKjøttwolrd / Middle-Eastern
Smaker:UmamiSalt
Forberedelsestid
30 min
Koketid
30 min
Total tid
60 min
Porsjoner
6
Koste
Medium
Kalorier
350 kcal

Skala porsjoner

Ingredienser

  • Filo dough (Baklava dough) 500 grams
    500 grams
  • Minced meat 500 grams
    500 grams
  • 1 medium onion, chopped
    1 piece
  • Liquid milk 1 cup
    1 cup
  • Eggs 2
    2 pieces
  • Melted butter 5 tablespoons
    5 tablespoons
  • Ground cinnamon 1/2 tablespoon
    0.5 tablespoon
  • Black pepper 1 teaspoon
    1 teaspoon
  • Salt 1 teaspoon
    1 teaspoon

Trinn

  1. 1

    Sauté the meat in the traditional way by placing it in a frying pan and adding the chopped onion, salt, pepper, cinnamon, and a tablespoon of butter. Leave it on the heat until cooked.

    Nødvendig utstyr:
    StekepanneStekepanne
    30 min
  2. 2

    Spread the goulash dough (filo), taking each sheet individually and brushing it with butter, then placing it in the baking sheet. Repeat the process until half of the dough is used, distribute the sautéed mixture over the dough sheets and cover with the remaining sheets of goulash dough in the same way.

    Nødvendig utstyr:
    StekebrettStekebrett
    30 min
  3. 3

    After finishing layering the goulash sheets, cut it into equal pieces while still in the baking sheet.

    5 min
  4. 4

    Mix the eggs with the milk and pour them over the goulash in the baking sheet.

    Nødvendig utstyr:
    BlandeskålBlandeskål
    5 min
  5. 5

    Place the baking sheet in a medium heat oven until fully cooked.

    30 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat25 g
Protein20 g
Carbohydrates30 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

Halal
#Quick_Recipes#Appetizers#Goulash