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Goulash with Minced Meat

Goulash with Minced Meat

Majid Al-Sayed
Majid Al-SayedKokk
LunsjMiddagForretterHovedretterSnacksKjøttwolrd / Middle-Eastern
Smaker:UmamiSalt
Forberedelsestid
15 minutter
Koketid
30 minutter
Total tid
45 minutter
Porsjoner
4
Koste
Medium
Kalorier
450 kcal

Skala porsjoner

Ingredienser

  • 0.5 kg of filo pastry (baklava dough)
    0.5 kilogram
  • 0.25 kg of minced meat
    0.3 kilogram
  • 1 cup of liquid milk
    1 cup
  • 2 eggs
    2 egg
  • 2 onions, diced
    2 piece
  • Salt and black pepper
    0
  • GheeGhee
    0
  • 1 green bell pepper, diced
    1 piece
  • 2 tablespoons of yellow cheese, Romano and grated
    2 tablespoon

Trinn

  1. 1

    In a frying pan, sauté the onions in a little ghee, then add the meat and spices, stirring the mixture to obtain the filling, and let it cook until the meat is done.

    Nødvendig utstyr:
    StekepanneStekepanne
    10 minutter
  2. 2

    Grease a baking tray with ghee, then layer half of the goulash or filo pastry sheets, greasing every two sheets with ghee.

    Nødvendig utstyr:
    BakkeBakke
    5 minutter
  3. 3

    Pour the meat and onion filling into the tray and spread it over the first layer of goulash.

    5 minutter
  4. 4

    Place the diced pepper and grated cheese on top of the filling, then layer the remaining goulash, greasing every two sheets with ghee as well.

    5 minutter
  5. 5

    Brush the top with ghee and cut the goulash into squares or in the shape of sambousek.

    5 minutter
  6. 6

    Beat the eggs and add the milk and a pinch of salt and black pepper, then pour it over the goulash in the tray.

    5 minutter
  7. 7

    Place the tray in the oven until it browns and the top becomes golden, then cut it again and serve.

    Nødvendig utstyr:
    OvnOvn
    10 minutter

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat30 g
Protein25 g
Carbohydrates35 g
Næringsinnhold i ingredienser (per 100g)
GheeGheeper 100g
Energi900 kcal
Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

Halal
#Quick_Recipes#Appetizers#Goulash