Goulash with Minced Meat

بتول عاشورChef

Ingredients

• Goulash
  500 grams
• Minced meat, cooked
  280 grams
• Egg
  1 piece
• Liquid milk
  240 milliliters
• Ghee
  45 milliliters
• Salt and black pepper
  0

Steps

1. 1

   Grease a baking sheet with ghee, distribute the layers of goulash evenly in the sheet and brush with ghee between the layers.

   Required Tools:

   Baking Sheet

   30 min
2. 2

   Place the cooked minced meat in the center and spread it evenly, pour the cup of milk and the egg on top, then place it in a medium-temperature oven.

   Required Tools:

   Oven

   45 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Eggper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Liquid milkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Gheeper 100g

Energy900 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags