Goulash with Minced Meat

نهاد همدانChef

Ingredients

• Goulash Dough
  300 grams
• Minced Meat
  500 grams
• Chopped Onion
  2 pieces
• Ghee
  2 tablespoons
• Liquid milk
  1 cup
• Egg
  1 piece

Steps

1. 1

   Fry the onion with a tablespoon of ghee until it turns yellow, then add the meat with the onion and stir until cooked, adding spices on top.

   Required Tools:

   Frying Pan

   20 min
2. 2

   Grease the tray with ghee, layer the goulash dough with each layer greased with ghee until half the amount of goulash is used, distribute the meat, then cover with the remaining goulash.

   Required Tools:

   Oven

   20 min
3. 3

   Beat the egg with milk, salt, and pepper, then pour over the goulash.

   Required Tools:

   🍳

   Bowl

   5 min
4. 4

   Place the tray in the oven for (45 minutes) or until cooked.

   45 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Gheeper 100g

Energy900 kcal

Total Fat100 g

Liquid milkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Eggper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags