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Goulash with Cheese and Mint

Goulash with Cheese and Mint

فاطمه الوحيشي
فاطمه الوحيشيChef
OntbijtLunchAvondetenVoorgerechtenTussendoortjesجمهورية مصر العربية / Egyptian
Smaken:UmamiZout
Voorbereidingstijd
10 min
Kooktijd
20 min
Totale tijd
30 min
Porties
5
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • Puff pastry, goulash
    1 box
  • Feta cheese, or Istanbul cheese
    0.5 cup
  • Eggs
    2 pieces
  • Ghee, preferably homemade ghee
    0.5 cup
  • Gedroogde MuntGedroogde Munt
    2 teaspoons
  • Vloeibare melkVloeibare melk
    0.8 cup

Stappen

  1. 1

    Mix the cheese and mint with one egg well; if the mixture is too liquid, add more cheese.

    Benodigde hulpmiddelen:
    MengkomMengkom
    5 min
  2. 2

    Grease a baking sheet the size of the goulash sheets with a little ghee.

    Benodigde hulpmiddelen:
    BakplaatBakplaat
    2 min
  3. 3

    Spread 3 layers of goulash, greasing the top with ghee in a random manner.

    5 min
  4. 4

    Repeat the previous step with half of the goulash, then spread the cheese mixture on top.

    5 min
  5. 5

    Repeat the remaining goulash in the same manner as before.

    5 min
  6. 6

    When finished, cut the baking sheet into equal squares.

    2 min
  7. 7

    Place the baking sheet in a medium heat oven for 10-15 minutes or until golden brown.

    15 min
  8. 8

    Mix one cup of milk and add the second egg, mixing well.

    5 min
  9. 9

    Remove the baking sheet from the oven, pour the milk mixture over it to soak it all, and return the baking sheet to the oven for 5 minutes.

    5 min
  10. 10

    Remove the baking sheet from the oven, cut it again, and serve hot.

    2 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat25 g
Protein12 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
Gedroogde MuntGedroogde Muntper 100g
Energy276 kcal
Protein6 g
Total Fat8 g
Carbohydrate68 g
Dietary Fiber38 g
Vloeibare melkVloeibare melkper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.25 g
Carbohydrate4.8 g
Added Sugars4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalVegetarisch
#Appetizers#Egyptian_Recipes#Goulash