Goulash with Cheese and Mint

فاطمه فقوسةKok

Ingredienser

• Feta cheese or Istanbul cheese (or more, depending on the consistency of the cheese)
  0.5 cup
• Eggs
  2
• Ghee
  0.5 cup
• Tørret Mynte
  2 teaspoon
• Puff pastry, goulash
  1 package
• Flydende mælk
  0.8 cup

Trin

1. 1

   Mix the cheese, mint, and one egg well. If the mixture is too liquid, add more cheese.

   Nødvendigt udstyr:

   Blandeskål

   10 min
2. 2

   Grease a baking sheet the size of the goulash sheets with a little ghee.

   Nødvendigt udstyr:

   Bagplade

   5 min
3. 3

   Spread 3 layers of goulash, greasing the top with ghee in a random manner.

   5 min
4. 4

   Repeat the previous step with half of the goulash, then spread the cheese mixture on top.

   5 min
5. 5

   Repeat the remaining goulash in the same manner as before.

   5 min
6. 6

   When finished, cut the baking sheet into equal squares.

   5 min
7. 7

   Place the baking sheet in a medium heat oven for 10-15 minutes or until golden brown.

   15 min
8. 8

   Mix one cup of milk and add the second egg, mixing well.

   Nødvendigt udstyr:

   Blandeskål

   5 min
9. 9

   Remove the baking sheet from the oven, pour the milk mixture over it to soak it all, and return the baking sheet to the oven for 5 minutes.

   5 min
10. 10

    Remove the baking sheet from the oven, cut it again, and serve with pleasure.

    5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Gheepr. 100g

Energi900 kcal

Total fedt100 g

Tørret Myntepr. 100g

Energi276 kcal

Protein6 g

Total fedt8 g

Kulhydrat68 g

Kostfibre38 g

Flydende mælkpr. 100g

Energi61 kcal

Protein3.3 g

Total fedt3.25 g

Kulhydrat4.8 g

Tilsat sukker4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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