Goulash with Cheese and Mint

فاطمه فقوسةCozinheiro

Ingredientes

• Feta cheese or Istanbul cheese (or more, depending on the consistency of the cheese)
  0.5 cup
• Eggs
  2
• Ghee
  0.5 cup
• Hortelã seca
  2 teaspoon
• Puff pastry, goulash
  1 package
• Leite líquido
  0.8 cup

Passos

1. 1

   Mix the cheese, mint, and one egg well. If the mixture is too liquid, add more cheese.

   Utensílios necessários:

   Tigela de mistura

   10 minutos
2. 2

   Grease a baking sheet the size of the goulash sheets with a little ghee.

   Utensílios necessários:

   Tabuleiro de forno

   5 minutos
3. 3

   Spread 3 layers of goulash, greasing the top with ghee in a random manner.

   5 minutos
4. 4

   Repeat the previous step with half of the goulash, then spread the cheese mixture on top.

   5 minutos
5. 5

   Repeat the remaining goulash in the same manner as before.

   5 minutos
6. 6

   When finished, cut the baking sheet into equal squares.

   5 minutos
7. 7

   Place the baking sheet in a medium heat oven for 10-15 minutes or until golden brown.

   15 minutos
8. 8

   Mix one cup of milk and add the second egg, mixing well.

   Utensílios necessários:

   Tigela de mistura

   5 minutos
9. 9

   Remove the baking sheet from the oven, pour the milk mixture over it to soak it all, and return the baking sheet to the oven for 5 minutes.

   5 minutos
10. 10

    Remove the baking sheet from the oven, cut it again, and serve with pleasure.

    5 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Gheepor 100g

Energia900 kcal

Gordura Total100 g

Hortelã secapor 100g

Energia276 kcal

Proteínas6 g

Gordura Total8 g

Carboidratos68 g

Fibra Alimentar38 g

Leite líquidopor 100g

Energia61 kcal

Proteínas3.3 g

Gordura Total3.25 g

Carboidratos4.8 g

Açúcares Adicionados4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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