Stuffed Cabbage Gratin

حيدرة النخليKok

Ingredienser

• Cabbage, medium-sized
  1 piece
• Rice, cooked
  1 cup
• Minced meat, cooked
  500 grams
• Onion, chopped
  1 piece
• Tomato, diced
  2 pieces
• Parsley, chopped
  1 tablespoon
• Salt
  0
• Sort peber
  0
• Tomato, chopped
  250 grams
• Tomatpasta
  1 tablespoon
• Garlic, minced
  2 cloves
• Parsley, chopped
  1 tablespoon
• Olie
  1.5 tablespoons
• Mozzarella cheese, grated
  100 grams

Trin

1. 1

   Wash the cabbage leaves and boil them in salted water for two minutes, then drain.

   Nødvendigt udstyr:

   Kedel

   2 min
2. 2

   In a bowl, combine the rice, minced meat, chopped onion, diced tomatoes, parsley, salt, and black pepper, and mix well. Then stuff each cabbage leaf with two tablespoons of the filling, fold them, and place them in a baking sheet.

   Nødvendigt udstyr:

   Blandeskål

   Bagplade

   5 min
3. 3

   Mix all the ingredients for the tomato sauce and place them in a pot over medium heat until the sauce thickens, then remove and pour over the stuffed cabbage leaves in the baking sheet.

   Nødvendigt udstyr:

   Kedel

   10 min
4. 4

   Finally, sprinkle cheese on top and bake in the oven for 20 minutes until cooked, then remove and enjoy.

   20 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Saltpr. 100g

Aske100 g

Sort peberpr. 100g

Energi250 kcal

Protein10 g

Total fedt4 g

Kulhydrat64 g

Kostfibre25 g

Tomatpastapr. 100g

Energi100 kcal

Protein1.5 g

Total fedt0.5 g

Kulhydrat24 g

Sukkerarter i alt20 g

Kostfibre2 g

Oliepr. 100g

Energi884 kcal

Total fedt100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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