Stuffed Cabbage Gratin

حيدرة النخليCozinheiro

Ingredientes

• Cabbage, medium-sized
  1 piece
• Rice, cooked
  1 cup
• Minced meat, cooked
  500 grams
• Onion, chopped
  1 piece
• Tomato, diced
  2 pieces
• Parsley, chopped
  1 tablespoon
• Sal
  0
• Pimenta preta
  0
• Tomato, chopped
  250 grams
• Extrato de tomate
  1 tablespoon
• Garlic, minced
  2 cloves
• Parsley, chopped
  1 tablespoon
• Óleo
  1.5 tablespoons
• Mozzarella cheese, grated
  100 grams

Passos

1. 1

   Wash the cabbage leaves and boil them in salted water for two minutes, then drain.

   Utensílios necessários:

   Panela

   recipe.minutes
2. 2

   In a bowl, combine the rice, minced meat, chopped onion, diced tomatoes, parsley, salt, and black pepper, and mix well. Then stuff each cabbage leaf with two tablespoons of the filling, fold them, and place them in a baking sheet.

   Utensílios necessários:

   Tigela de mistura

   Tabuleiro de forno

   recipe.minutes
3. 3

   Mix all the ingredients for the tomato sauce and place them in a pot over medium heat until the sauce thickens, then remove and pour over the stuffed cabbage leaves in the baking sheet.

   Utensílios necessários:

   Panela

   recipe.minutes
4. 4

   Finally, sprinkle cheese on top and bake in the oven for 20 minutes until cooked, then remove and enjoy.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Salpor 100g

Cinza100 g

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

Extrato de tomatepor 100g

Energia100 kcal

Proteínas1.5 g

Gordura Total0.5 g

Carboidratos24 g

Açúcares Totais20 g

Fibra Alimentar2 g

Óleopor 100g

Energia884 kcal

Gordura Total100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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