Seafood Gratin with Fennel Sauce

Amina Al-AhmadCuoco

Ingredienti

• 16 pieces of Kiri cheese
  16 pieces
• 400 grams of shrimp, peeled
  400 grams
• 300 grams of squid, cut
  300 grams
• 3 pieces of fish fillet
  3 pieces
• 1/2 bell pepper, half of each color
  0.5 bell pepper
• 1 onion, chopped
  1 onion
• 2 fennels
  2 fennels
• 100 grams of mozzarella cheese
  100 grams
• 1 tablespoon of olive oil
  1 tablespoon
• 1 clove of garlic, minced
  1 clove
• 2 cups of liquid milk
  2 cups
• Salt and black pepper to taste
  0
• 1 bay leaf
  1 leaf

Passi

1. 1

   Blend Kiri cheese with milk in a blender.

   Utensili necessari:

   Frullatore

   5 min
2. 2

   Place the mixture in a pot over heat, add fennel, black pepper, and let it boil, then remove from heat.

   Utensili necessari:

   Pentola

   5 min
3. 3

   Fry the fish fillet pieces in a frying pan with olive oil, then set aside.

   Utensili necessari:

   Padella

   5 min
4. 4

   Put olive oil in a pot over heat, sauté the onion, garlic, and red pepper well, then.

   Utensili necessari:

   Pentola

   5 min
5. 5

   Add the squid to the onion and sauté briefly, then add the shrimp and mix well.

   5 min
6. 6

   Pour the seafood into a baking dish, add the fish fillet pieces, then pour the cream over them and sprinkle with grated mozzarella cheese.

   5 min
7. 7

   Place the dish in a preheated oven at 200 degrees Celsius for 15-20 minutes to cook and brown the top.

   Utensili necessari:

   Forno

   20 min
8. 8

   Remove the dish from the oven, serve the seafood gratin hot.

   5 min

Fatti nutrizionali

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag