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Green and Black Olives

Green and Black Olives

ارسلان مرتضوی
ارسلان مرتضویKuhar
RučakVečeraPredjelaGrickalicewolrd / Mediterranean
Okusi:SlanoKiselo
Vrijeme pripreme
10 min
Vrijeme kuhanja
30 min
Ukupno vrijeme
40 min
Posluge
8
trošak
srednje
Kalorije
200 kcal

Razmjeri porcija

Sastojci

  • Black olives
    2 kilogram
  • Green olives
    2 kilogram
  • LimunLimun
    1 kilogram
  • MrkvaMrkva
    0.5 kilogram
  • Zeleni PaparZeleni Papar
    2 pieces
  • Maslinovo uljeMaslinovo ulje
    4 cup
  • SolSol
    0

Koraci

  1. 1

    Take the black olives, if they are fresh, make two lengthwise cuts with a knife, then place them in a bowl and cover them with water, changing the water every day until the taste of the olives is free of bitterness.

    Potreban pribor:
    NožNož
    🍳
    Bowl
    30 min
  2. 2

    Place the olives in a strainer, add about a quarter cup of salt, stir, and leave for two days in the strainer.

    Potreban pribor:
    CjediloCjedilo
    2880 min
  3. 3

    Place in a jar and cover with olive oil.

    Potreban pribor:
    🍳
    Jar
  4. 4

    If desired, you can make a quantity in another way: squeeze lemon with two tablespoons of salt, cut about 3 lemons with thick peels, add half a cup of olive oil, mix, and place in a glass jar submerged in acid and oil.

    Potreban pribor:
    🍳
    Jar
  5. 5

    Green olives.

  6. 6

    If fresh, cut them with a knife, place them in a jar, add half a cup of salt, water, and a teaspoon of sugar, cover, and leave for about two weeks until they become sweet.

    Potreban pribor:
    NožNož
    🍳
    Jar
    20160 min
  7. 7

    Place in a strainer and add sliced lemon, carrot, and green pepper, and if desired, several sprigs of fresh thyme, then place them in a jar and squeeze several lemons with a tablespoon of salt, a little water, and a cup of olive oil to cover the olives.

    Potreban pribor:
    CjediloCjedilo
    🍳
    Jar

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat20 g
Proteini1 g
Carbohydrates5 g
Nutritivne vrijednosti sastojaka (na 100g)
LimunLimunna 100g
Energija29 kcal
Proteini1.1 g
Ukupno masti0.3 g
Ugljikohidrati9.3 g
Ukupno šećera2.5 g
Dijetalna vlakna2.8 g
Voda88 g
MrkvaMrkvana 100g
Energija41 kcal
Proteini0.93 g
Ukupno masti0.24 g
Ugljikohidrati9.58 g
Dijetalna vlakna2.8 g
Ukupno šećera4.74 g
Voda88.29 g
Zeleni PaparZeleni Paparna 100g
Energija20 kcal
Proteini1 g
Ukupno masti0.2 g
Ugljikohidrati4.7 g
Ukupno šećera2 g
Dijetalna vlakna1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Maslinovo uljeMaslinovo uljena 100g
Energija884 kcal
Ukupno masti100 g
SolSolna 100g
Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanskiVeganskiBez glutenaBez mliječnih proizvodaPrikladno za dijabetičareDijeta
#Easy_Recipes#Appetizers#Olives