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Green and Black Olives

Green and Black Olives

ارسلان مرتضوی
ارسلان مرتضویCuoco
PranzoCenaAntipastiSnackwolrd / Mediterranean
Sapori:SalatoAspro
Tempo di preparazione
10 min
Tempo di cottura
30 min
Tempo totale
40 min
Porzioni
8
Costo
Medio
Calorie
200 kcal

Porzioni in scala

Ingredienti

  • Black olives
    2 kilogram
  • Green olives
    2 kilogram
  • LimoneLimone
    1 kilogram
  • CarotaCarota
    0.5 kilogram
  • Peperone VerdePeperone Verde
    2 pieces
  • Olio d'olivaOlio d'oliva
    4 cup
  • SaleSale
    0

Passi

  1. 1

    Take the black olives, if they are fresh, make two lengthwise cuts with a knife, then place them in a bowl and cover them with water, changing the water every day until the taste of the olives is free of bitterness.

    Utensili necessari:
    ColtelloColtello
    🍳
    Bowl
    30 min
  2. 2

    Place the olives in a strainer, add about a quarter cup of salt, stir, and leave for two days in the strainer.

    Utensili necessari:
    ColinoColino
    2880 min
  3. 3

    Place in a jar and cover with olive oil.

    Utensili necessari:
    🍳
    Jar
  4. 4

    If desired, you can make a quantity in another way: squeeze lemon with two tablespoons of salt, cut about 3 lemons with thick peels, add half a cup of olive oil, mix, and place in a glass jar submerged in acid and oil.

    Utensili necessari:
    🍳
    Jar
  5. 5

    Green olives.

  6. 6

    If fresh, cut them with a knife, place them in a jar, add half a cup of salt, water, and a teaspoon of sugar, cover, and leave for about two weeks until they become sweet.

    Utensili necessari:
    ColtelloColtello
    🍳
    Jar
    20160 min
  7. 7

    Place in a strainer and add sliced lemon, carrot, and green pepper, and if desired, several sprigs of fresh thyme, then place them in a jar and squeeze several lemons with a tablespoon of salt, a little water, and a cup of olive oil to cover the olives.

    Utensili necessari:
    ColinoColino
    🍳
    Jar

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat20 g
Proteine1 g
Carbohydrates5 g
Valori nutrizionali degli ingredienti (per 100g)
LimoneLimoneper 100g
Energia29 kcal
Proteine1.1 g
Grassi totali0.3 g
Carbohydrate9.3 g
Zuccheri totali2.5 g
Fibre alimentari2.8 g
Acqua88 g
CarotaCarotaper 100g
Energia41 kcal
Proteine0.93 g
Grassi totali0.24 g
Carbohydrate9.58 g
Fibre alimentari2.8 g
Zuccheri totali4.74 g
Acqua88.29 g
Peperone VerdePeperone Verdeper 100g
Energia20 kcal
Proteine1 g
Grassi totali0.2 g
Carbohydrate4.7 g
Zuccheri totali2 g
Fibre alimentari1.5 g
Vitamina C143.7 mg
Capsaicin250 mg
Olio d'olivaOlio d'olivaper 100g
Energia884 kcal
Grassi totali100 g
SaleSaleper 100g
Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalVegetarianoVeganoSenza glutineSenza latticiniAdatto ai diabeticiDieta
#Easy_Recipes#Appetizers#Olives