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Green and Black Olives

Green and Black Olives

ارسلان مرتضوی
ارسلان مرتضویChef
LunchAvondetenVoorgerechtenTussendoortjeswolrd / Mediterranean
Smaken:ZoutZuur
Voorbereidingstijd
10 min
Kooktijd
30 min
Totale tijd
40 min
Porties
8
Kosten
Medium
Calorieën
200 kcal

Schaaldelen

Ingrediënten

  • Black olives
    2 kilogram
  • Green olives
    2 kilogram
  • CitroenCitroen
    1 kilogram
  • WortelWortel
    0.5 kilogram
  • Groene PaprikaGroene Paprika
    2 pieces
  • OlijfolieOlijfolie
    4 cup
  • ZoutZout
    0

Stappen

  1. 1

    Take the black olives, if they are fresh, make two lengthwise cuts with a knife, then place them in a bowl and cover them with water, changing the water every day until the taste of the olives is free of bitterness.

    Benodigde hulpmiddelen:
    MesMes
    🍳
    Bowl
    30 min
  2. 2

    Place the olives in a strainer, add about a quarter cup of salt, stir, and leave for two days in the strainer.

    Benodigde hulpmiddelen:
    ZeefZeef
    2880 min
  3. 3

    Place in a jar and cover with olive oil.

    Benodigde hulpmiddelen:
    🍳
    Jar
  4. 4

    If desired, you can make a quantity in another way: squeeze lemon with two tablespoons of salt, cut about 3 lemons with thick peels, add half a cup of olive oil, mix, and place in a glass jar submerged in acid and oil.

    Benodigde hulpmiddelen:
    🍳
    Jar
  5. 5

    Green olives.

  6. 6

    If fresh, cut them with a knife, place them in a jar, add half a cup of salt, water, and a teaspoon of sugar, cover, and leave for about two weeks until they become sweet.

    Benodigde hulpmiddelen:
    MesMes
    🍳
    Jar
    20160 min
  7. 7

    Place in a strainer and add sliced lemon, carrot, and green pepper, and if desired, several sprigs of fresh thyme, then place them in a jar and squeeze several lemons with a tablespoon of salt, a little water, and a cup of olive oil to cover the olives.

    Benodigde hulpmiddelen:
    ZeefZeef
    🍳
    Jar

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat20 g
Protein1 g
Carbohydrates5 g
Ingredients Nutritional Facts (per 100g)
CitroenCitroenper 100g
Energy29 kcal
Protein1.1 g
Total Fat0.3 g
Carbohydrate9.3 g
Total Sugars2.5 g
Dietary Fiber2.8 g
Water88 g
WortelWortelper 100g
Energy41 kcal
Protein0.93 g
Total Fat0.24 g
Carbohydrate9.58 g
Dietary Fiber2.8 g
Total Sugars4.74 g
Water88.29 g
Groene PaprikaGroene Paprikaper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
OlijfolieOlijfolieper 100g
Energy884 kcal
Total Fat100 g
ZoutZoutper 100g
Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalVegetarischVeganistischGlutenvrijZuivelvrijDiabeetvriendelijkDieet
#Easy_Recipes#Appetizers#Olives