ShiTayibPrijava
Green and Black Olives

Green and Black Olives

ارسلان مرتضوی
ارسلان مرتضویkuhar
KosiloVečerjaPredjediPrigrizkiwolrd / Mediterranean
Okusi:SlanoKislo
Čas priprave
10 min
Čas kuhanja
30 min
Skupni čas
40 min
Porcije
8
Stroški
Srednje
Kalorije
200 kcal

Porcije lestvice

Sestavine

  • Black olives
    2 kilogram
  • Green olives
    2 kilogram
  • LimonaLimona
    1 kilogram
  • KorenčekKorenček
    0.5 kilogram
  • Zeleni PoperZeleni Poper
    2 pieces
  • Oljčno oljeOljčno olje
    4 cup
  • SolSol
    0

Koraki

  1. 1

    Take the black olives, if they are fresh, make two lengthwise cuts with a knife, then place them in a bowl and cover them with water, changing the water every day until the taste of the olives is free of bitterness.

    Potrebni pripomočki:
    NožNož
    🍳
    Bowl
    30 min
  2. 2

    Place the olives in a strainer, add about a quarter cup of salt, stir, and leave for two days in the strainer.

    Potrebni pripomočki:
    CediloCedilo
    2880 min
  3. 3

    Place in a jar and cover with olive oil.

    Potrebni pripomočki:
    🍳
    Jar
  4. 4

    If desired, you can make a quantity in another way: squeeze lemon with two tablespoons of salt, cut about 3 lemons with thick peels, add half a cup of olive oil, mix, and place in a glass jar submerged in acid and oil.

    Potrebni pripomočki:
    🍳
    Jar
  5. 5

    Green olives.

  6. 6

    If fresh, cut them with a knife, place them in a jar, add half a cup of salt, water, and a teaspoon of sugar, cover, and leave for about two weeks until they become sweet.

    Potrebni pripomočki:
    NožNož
    🍳
    Jar
    20160 min
  7. 7

    Place in a strainer and add sliced lemon, carrot, and green pepper, and if desired, several sprigs of fresh thyme, then place them in a jar and squeeze several lemons with a tablespoon of salt, a little water, and a cup of olive oil to cover the olives.

    Potrebni pripomočki:
    CediloCedilo
    🍳
    Jar

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat20 g
Beljakovine1 g
Carbohydrates5 g
Hranilne vrednosti sestavin (na 100g)
LimonaLimonana 100g
Energija29 kcal
Beljakovine1.1 g
Skupne maščobe0.3 g
Ogljikovi hidrati9.3 g
Skupni sladkorji2.5 g
Prehranske vlaknine2.8 g
Voda88 g
KorenčekKorenčekna 100g
Energija41 kcal
Beljakovine0.93 g
Skupne maščobe0.24 g
Ogljikovi hidrati9.58 g
Prehranske vlaknine2.8 g
Skupni sladkorji4.74 g
Voda88.29 g
Zeleni PoperZeleni Poperna 100g
Energija20 kcal
Beljakovine1 g
Skupne maščobe0.2 g
Ogljikovi hidrati4.7 g
Skupni sladkorji2 g
Prehranske vlaknine1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Oljčno oljeOljčno oljena 100g
Energija884 kcal
Skupne maščobe100 g
SolSolna 100g
Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalVegetarijanskoVeganskoBrez glutenaBrez mlečnih izdelkovPrimerno za diabetikeDieta
#Easy_Recipes#Appetizers#Olives